Place oats, tahini, honey, protein powder and chocolate chips in a large bowl … Learn how your comment data is processed. This site uses Akismet to reduce spam. Control the sugar and try out this protein-packed homemade granola recipe that is scented with cinnamon and filled with oats, nuts, and seeds. A serving of Greek yogurt with no added sugar topped with this protein homemade granola recipe will be a perfectly complete health and well-balanced breakfast recipe. 658,757 suggested recipes. Place the oats in a large bowl; pour the protein powder mixture over the oats. Home » Breakfast » Homemade Protein Granola. In a large bowl, place the oats, rice cereal, coconut flakes, almonds, powdered peanut butter, protein powder, and salt, and mix gently to combine well. Very Good 4.3/5 (12 ratings) High-Protein, Low-Sugar Chocolate Granola. By making your own granola, you avoid the high-calorie and high-sugar store-bought versions. Do you love high protein … Email Series: 5 Secrets To Making Healthier Desserts. This recipe is actually based off a recipe called Chewy, Nutty, Healthy Granola Bars that I modified. This gluten-free & vegan granola is a delicious and filling breakfast or snack. Skip. Published: Feb 22, 2018 by Liz DellaCroce. Rich Chocolate Protein Bars by Muffin-Topless.com. Your email address will not be published. Finally, if you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Sprinkle on cinnamon and a pick of salt and you’re good to go. Granola Lolibox. Serve or store for later use. The raisins are just a filler because I felt the granola bars were lacking without it. This crunchy Protein Granola gets a major dose of protein & fiber from a secret ingredient - lentils! HOLY SH*T! Line a medium or large baking sheet with parchment paper or greased … Beat together with an electric mixer on low speed for 1 minute and set aside. sunflower oil, nuts, honey, maple … If any of the granola … Protein-packed, full of oats, coconut almonds and a variety of dried fruit. As always, all opinions are my own. Pour in the coconut oil. My boys love stirring it into yogurt, my husband loves snacking on it at work and I love sprinkling it on top of my smoothies. A while back I shared another simple low carb granola recipe … Coconut oil helps it crisp up without influencing the flavor. Put ½ cup of the rolled oats in the food processor, and process to a coarse flour. Notify me via e-mail if anyone answers my comment. Also, What nuts did you use? For instance, this 30-minute, 10-ish ingredient granola! It’s the Healthiest Protein Cereal in the World! Just stick to the recommended daily amount since they can be high in sugar. This granola recipe is tried and tested, I bring with me all my camping trips. Combine all of the ingredients in a bowl. To use it as part of a well-balanced meal, add about a half cup of your homemade protein granola over some greek yogurt for added protein, calcium and minerals. Preheat oven to 325 degrees. Coconut Granola with Blueberries and Hazelnuts. Yes No No Preference. This protein-packed granola recipe is homemade and so easy to make. To make 24 servings of protein granola bites, combine old-fashioned 5-minute oats, Cabot Plain Greek Yogurt, unsweetened applesauce, sliced almonds, Cabot Whey Protein powder, dried raisins (or cranberries), packed brown sugar (or brown sugar blend), ground cinnamon and ground ginger in a large bowl. Bake for 30-40 minutes or until oats is browned and crunchy, stirring halfway through the baking process. For more healthy snack options, check out my Pinterest! 4 cups Rolled Oats; 1 cup Pecans; 1/2 cup Hulled … I would love to hear about what you think of this homemade protein-packed granola recipe. If you prefer not to add any dried fruits to reduce the amount of sugar in this recipe, you can add more nuts like almonds and cashews. DIRECTIONS. What’s in your granola recipe? Mix the protein powder with ½ cup water; stir until dissolved. They are Protein-packed, full of oats, coconut almonds and a variety of dried fruit. Without the dried fruits, and some added nuts into the recipe you will have some nice heart-healthy unsaturated fats in the mix. This Homemade Protein Granola recipe is super easy to make on your own instead of buying store-bought granola. Eat it with milk, use as a topping for yogurt, or snack on it plain! Tahini Chocolate Chip. Mixed dried fruit (such as cranberries, apricot, and pineapple). Let cool completely before serving. It is also made with honey which can also be substituted with maple syrup if needed. And it lasted a while! This protein granola is specifically formulated for crispy, clumpy granola! Send Text Message. How to Serve Healthy Granola. In moderation, granola is good for you especially if they are homemade granola. Remove the granola from the oven and lift the parchment (with the granola inside) out of the pan to cool. If you prefer not to add any dried fruits to reduce the amount of sugar in this recipe, you can add more nuts like almonds and cashews. Protein Granola Bars popsugar.com protein powder, rolled oats, chopped pecans, water, flaxmeal and 4 more Cranberry Granola Bars Hedi Hearts dried cranberries, puffed rice, maple syrup, protein powder, sea salt and 4 more Drizzle in honey and olive oil then stir well to evenly coat mixture. Oh, and it doesn’t taste half bad either It’s also gluten-free, made without any refined sugars or unhealthy oils, and has a nice little protein boost thanks to the addition of protein … It is also made with honey which can also be substituted with maple syrup if needed. It's important to slice the bars when the granola is warm. Preheat your oven to 325°F. Submit a Recipe Correction … Last updated Nov 21, 2020. When it comes to the mix-ins, use whatever nuts and seeds you have on hand. Thanks for supporting the brands that support Bakerita! Start Slideshow 1 of 20. I made a big batch last weekend and I had breakfast for the entire week. May 20, 2017 - Low sugar, high protein gluten free granola recipes to fuel your morning. « 7 Easy Ways to Maintain Your Healthy Lifestyle on a Cruise, How to Find the Motivation to Workout {5 Reasons I Exercise That Have Nothing to Do with Weight Loss} ». Submitted by: SELVAGEEDGE. I’ll run through the most common ingredient modification questions for this protein granola below. Also, I have some more breakfast recipes for you to check out: Also, remember to subscribe to my NEWSLETTER for free and receive recipes like this Homemade Protein Granola Recipe delivered right to your inbox! And it’s naturally sweetened with coconut sugar (a first for me!) Granola is often times recommended as part of a healthy and balanced diet regimen. Did you use healthy and clean ingredients? I am in love this Homemade Chocolate Protein Granola recipe, it is so sweetly satisfying and super easy to forget it’s healthy My mum often used to make homemade granola and I’ve always been a fan of shop bought ones. This easy chocolate granola recipe is nutty, chocolatey and makes an indulgent breakfast treat. wheat germ, olive oil, vanilla, sliced almonds, honey, rolled oats and 1 more . Dark Chocolate Covered Protein Donuts! Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility. The aroma from the oven while this bake will fill up your kitchen with the most delicious smell. Serve this delicious granola over yogurt for a well-balnaced breakfast or you can have as cereal with some low fat or almond milk. This protein packed granola recipe is so much tastier and nutritious than purchasing commercial brands. The granola bars still taste good without it. Serve … Please leave me a comment below and let me know. Low Sugar, High Protein Granola Recipes - The Fit Foodie Mama Step 1/3. NOTE: Nutritional value for 1/3 cup protein whey powder; 120 calories, 2 grams fat, 70 grams chol., 2 carbs(1 of sugar), 23 grams protein, 170 grams potassium. 25 g protein powder; 150 g rolled oats; 80 g chopped walnuts; 80 g chopped pecans; 70 g pumpkin seeds; 30 g unsweetened coconut flakes; 30 g cacao nibs; 30 g flaxseed meal; 2 tsp ground cinnamon; 100 g honey; 50 g coconut oil; Pre-heat oven to 150 degrees. Plus being in control of the sweeteners and spices makes for a fun customizing opportunity. Chocolate-Peanut Butter Energy Bars 2 Dates provide all the sweetness you need for these no-bake … 30 Second Oatleass Oatmeal (Gluten-Free & Dare I say Paleo?) Stir until the oats are completely coated. Ingredients for My Protein Granola Recipe. Line a large rimmed baking sheet with parchment paper and set it aside. Stir in the almonds, dried fruit, and coconut. I have no shame in admitting I often just eat this granola … In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon and salt. Hi, I’m Rena! Drizzle in honey and olive oil then stir well to evenly coat mixture. High protein granola bars – they can be oil-free, flourless, + no high fructose corn syrup! Your email address will not be published. Easy Keto Granola Recipe. Manitoba Harvest Hemp Hearts – pack quite the nutritional punch with 10 grams of plant-based protein and 10 grams of omega-3 + 6 fatty acids (aka healthy fats). Keyword: easy breakfast, easy granola recipe, easy recipe, granola, healthy, maple, protein, vegan. and maple syrup. Facebook Tweet. Preheat the oven to 300°F. It is best used to top soups, salads, and casseroles. Enjoy granola on top of yogurt with fruit or as a morning breakfast cereal with milk. This recipe packs a serious punch in the way of healthy fats, omega 3s and protein from plenty of nuts and seeds. Protein Powder: Adding 1/4 Cup of protein powder is optional, but it is so great to boost the protein content of this granola! Heating the honey and coconut oil makes this a little easier. Add the remaining … Especially if they are store bought. Grease a sheet pan with cooking spray and spread the oat mixture out onto the pan. Member Recipes for High Protein Granola. Calories: 406 kcal. For sweetness, I add a touch of honey but maple syrup would work great too. Pour the honey into the protein powder and stir until combined. I would say absolutely. This high-protein granola recipe is lower in sugar and higher in protein than the average store-bought granola. High Protein High Fiber Granola Recipes 658,757 Recipes. In a large mixing bowl, combine oats, protein powder, flax, cinnamon, and salt. These granola bars could be your new favorite recipe. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. Pin. Pumpkin seeds and flaxseed meal add even more healthy fats and omega 3’s and they give the granola the perfect crunchy texture. Allow the granola to cool for 10 minutes, then slice the granola into 12 bars with a sharp knife or pizza cutter. Protein-packed granola is full of oats, coconuts, almonds, and a variety of dried fruit. In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon and salt. Granola. Dried fruit or nuts can be substituted. As an Amazon Associate I earn from qualifying purchases. All Rights Reserved. Spread mixture in an even layer on a baking sheet and bake until golden, about 30 minutes (depending on how your oven runs I'd start watching at 20 minutes to prevent burning). Protein Cereal & Granola Recipes. Preheat the oven to 350 degrees F (325 degrees F for a glass pan). Healthy and yummy- tried it but without the the protein powder. Recently, I’ve been experimenting with posting recipes to my Instagram first for quick feedback about ingredient questions. Did you add protein? Gluten-Free Protein Granola . The aroma from the oven while this bake will fill up your kitchen with the most delicious smell. Lightly spray a 9- by 13- inch baking pan and a baking tray with nonstick spray. The Lemon Bowl® is a registered trademark of Liz Della Croce LLC. The recipe … This recipe was created as part of the #LetsLentil campaign, sponsored by Canadian Lentils. Required fields are marked *. SteveSessions. Since my family loves it so much, I set out on a missing to create a high-protein version filled with whole grain oats, hearty nuts, crunchy seeds, and protein powder. The only main ingredient in this recipe is the oatmeal, all the other ingredients can be substituted. Would you like any nuts in the recipe? Oats, nuts, and seeds are combined with plant-based protein powder to give you a delicious and nutritious start to the day! I would eat this chocolate peanut butter protein granola with a little almond milk or greek yogurt and feel like I could take on the day. They also contain magnesium, fiber and iron. Email. Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press … It also makes a very filling and delicious breakfast. This protein-packed granola recipe is homemade and so easy to make. We buy walnuts in bulk because they are our favorite but pecans, cashews or hazelnuts are all great options. Make them ahead and enjoy these healthy homemade granola recipes for breakfast. The individual oat/granola pieces are crunchy, while the honey/almond butter/protein coating is slightly chewy — it’s basically the best of both worlds. Control the sugar and try out this protein-packed granola recipe that is scented with cinnamon and filled with oats, nuts and seeds. Talk about easy and affordable! I made for my 4-H club and they loved it so much I made it a couple more times. Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Feel free to change up the flavor to match your mood. I used unflavored grass-fed whey protein powder , but if you’re vegan you can use a plant based protein powder. Ingredients. In less time than it takes to read this post, you can have a batch of your own delicious and homemade protein granola bars fully prepared and ready to eat. Granola is always a huge hit at my house. With an emphasis on healthy eating and living, Liz’s recipes and food photography have been featured in various publications including the cover of Women’s World magazine, Good Housekeeping, Shape, Real Simple, Cosmopolitan, Food Network Blog, Huffington Post, TODAY Food, Foodgawker, and The Cooking Channel. Because this granola … I also love using molasses to sweeten granola. They also smell so good! Liz is the founder and creator of The Lemon Bowl. It’s also a texture freak’s dream. Dry Ingredients: Oats, Puffed Rice Cereal, and Graham Cracker Crumbs . Granola is high in fiber and iron. They also smell so good! It will be a protein-packed, filling and calcium-rich breakfast to kickstart your day on the right path. You likely have all of the ingredients to make this recipe … More. Instructions Preheat oven to 325 degrees. Servings: 10. Muffin Topless’s protein bars are sugar-free … I am here to help you prepare delicious, light, fresh meals that your whole family will love! If you really want to change things up, try a savory granola recipe. This search takes into account your taste preferences.
2020 protein granola recipes